We begin the school year with blank notebooks, pages fresh and clean. Backpacks are free of crumbs and leaked box drinks. Children wake up early in anticipation. We try to get to school a bit before the morning bell and start the year off on the right track.

But slowly the familiar patterns start to appear. The kids are going to sleep way past bedtime, waking up with just a few moments to spare. A child leaves his notebook in school and must scramble to find a friend whose fax machine is working. Nights spent struggling over homework for hours, studying for tests left for the last minute, assignments forgotten, cliques and social politics – it feels as if we are going backwards instead of forward.

How can we make this year different from all the others? How can we take our hopes and wishes for positive change and turn them into a reality?

Transition between summer and school can be difficult for children – and for parents. Any change in life can bring nervousness, worry, and irritability. Children often have a hard time adjusting to new situations, unfamiliar teachers, and the more rigid schedule needed during the school year. When feeling overwhelmed, our kids may express their emotions through becoming argumentative, fighting more often with siblings, or withdrawing into themselves. And parents can find it difficult to keep calm and not lose themselves in anger when things don't go right.

Instead of just accepting that this is the way our home is meant to be, let us think about reachable goals that we can work on. When we create a plan, we can do away with unnecessary failures and strive to help our children feel and be more successful.