In Finland, the sauna capital of the world, they say “The sauna is a poor man’s pharmacy.” How true is that? Let’s un-fog some myths and find out:
Myt…
Sports and nature are the important components of a healthy lifestyle. To combine these both project Healthy Future organized a morning jog and a phys…
As we get older, hormonal changes can lead to decreases in collagen, Hirsch says. And weight loss can make this more noticeable. "Think of the face as…
